Wellbeing Wednesday: Staying safe as lockdown eases

Nothing is straightforward with this pandemic. With the recent easing of lockdown restrictions, it may have seemed there was a chance we might soon be

5 years, -3 months ago

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Wellbeing Wednesday: 'Deskercise' with Dave

With many more people working from home, the day-to-day exercise involved in commuting, walking to meetings and visiting sites has reduced considerabl

5 years, -3 months ago

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Wellbeing Wednesday: International Day of Yoga

Sunday 21 June was International Day of Yoga. A spiritual, mental and physical group of exercises originating in ancient India, yoga has grown into a

5 years, -2 months ago

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Wellbeing Wednesday: The calming effects of creative crafting

Since soldiers during the First World War turned to basket weaving as a form of occupational therapy to help overcome anxiety, scientific evidence has

5 years, -1 months ago

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Wellbeing Wednesday - Connecting during Covid-19

Human beings are social animals: we like to stay connected with others. This is more difficult now than ever, but also more important.

5 years, -1 months ago

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Wellbeing Wednesday: World Day for Safety and Health at Work

‘Stop the pandemic’ is the theme for this year’s World Day for Safety and Health at Work celebrated this week (28 April). Unipart was one of the first

5 years, 0 months ago

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Wellbeing Wednesday: Celebrate National Gardening Week

With everyone isolating at home and only going out for essentials and exercise, the garden is taking on a new importance in many of our lives. Whether

5 years, 0 months ago

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